Relationships Fails and Wins, How to Vent Anger without Dumping on Your Partner

Anger is a normal emotion. It's not right or wrong. Venting anger is healthy if done right. But venting can quickly turn to dumping if ground rules aren't observed. Dumping on your partner is an epic relationship fail. What differentiates venting from dumping? Dumping is blame and shame oriented and destructive. Healthy venting is sharing-based, respectful and goal-oriented. Use these fixes to turn anger dumping fails into productive sharing wins!Relationships Fails and Wins, How to Vent Anger without Dumping on Your Partner

 

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