Quitting Antidepressants and Relearning Self-Care

Recovering from SSRI Antidepressants: Learning to Practice Self-Care Without Medication
A big part of coming off from anti-depressants involves learning to take care of yourself with medication. It's easy to forget self-care and rely on medication to cope with depressive issues. Quitting anti-depressants means  rethinking self-care habits.
Read More

Toxic Shame vs. Healthy Guilt:

What is Toxic Shame and How Does it Differ from Healthy Guilt?
What is shame? Shame is good, healthy guilt that has gone bad. Shame is also organic guilt with no foundation in reality. Guilt as a limit switch for unhealthy behavior, is healthy, when it remains in proportion and is
Read More

Relationship Issues: Why Your Partner May Be Cooling Off Toward You

Relationship Issues: Why is My Spouse Turning Away from Me?
My spouse is turning away from me, what do I do? Are you engaging in toxic behaviors? Stinkin thinkin? Do you think everyone owes you something, and you're a miserable angry grouch? Might have something to do with it, ya think?
Read More

What Makes a Sociopath?

Psychology and Mental Health Issues: Do People Become Sociopaths Because of Past Trauma?
Do you ever get tired of hearing after a crime has been committed that the perpetrator was 'off his meds' or 'had a difficult childhood' or some other excuse for his behavior? It doesn't follow that experiencing struggles produces sociopathic behavior.
Read More

Follow by Email

Search This Blog

About Me

My photo

Freelance writer, Top 100 Yahoo! Voices, Yahoo! News, Shine, Michigan, Detroit), blogger, teacher, mom of 4, happily married 25 years. Graduated GVSU 1986, psychology/general education and special education. continuing ed up to present. Certified MI teacher. Writing Michigan history mystery, children's Gothic fantasy. Areas of expertise: education, relationships, mental health, nutrition, history, world cultures. Passions: faith, Catholic church, sustainable living, interfaith initiatives, living simply that others might simply live. Working on MA in EI education. 

Blog Archive

Total Pageviews