Healing Relationship Communication Barriers with Constructive Arguing

Arguing in relationships? That can't be right! That's not communicating, just fighting! That depends on how you argue--what you say, how you say it, what your purpose is. WebMD quotes psychologist Susan Silverman who advocates" constructive arguing." Here's what to do and what to avoid to improve communication and relationships.

* Make the relationship priority. Don't come to the bargaining table with a self-serving agenda. Do what's in both your best interests. Act like the teammates you are. My husband and I act defensive by habit, though neither feels antagonistic. We tried arguing each other's point and discovered a whole new way of connecting.  Healing Relationship Communication Barriers with Constructive Arguing

Facebook, Social Media Impairs Real-Life Communication

Facebook and social networking are bubbles. They occupy a lot of time and airspace for a significant number of people. A spectrum of users interact instantly and globally. We don't yet know what all the impacts will be. From my own experiences, I see that digital interaction impairs face-to-face communication. Here's how and why I think excessive social networking should be avoided. As a dear friend on Yahoo! said, "it can't replace a smile, a conversation or a hug." Words to live by. Facebook, Social Media Impairs Real-Life Communication

Mental Health: How Being an Empath Can Ruin Relationships

14 years ago, I discovered I'm an empath. I always knew, even as a child, that I felt others pain, but it was good to discover that intense sensitivity had a name. Empath Guide defines it well: Criticism, suffering, hurt, humiliation, shame are hard enough for me to bear. Watching others feel them is agonizing. Knowing I'm an empath explains a lot about my interpersonal struggles. It can ruin or heal relationships.  Mental Health: How Being an Empath Can Ruin Relationships

Natural Weight Loss Supplements, Fat Burners

I put on 100 pounds after losing two babies and taking an antidepressent. That's me at a heavier point in 2012. I started dieting 18 months ago, but got serious about it six months ago. I began counting calories in earnest and weeding out junk food out. Then I tried some herbal supplements that have really boosted the weight loss. I'd shaved off 55 pounds when I wrote this. Now I've lost 98 total. Right is me in March 2014. I've waited to recommend them to see if they really work and they do. If you're trying to lose weight here, are diet supplements to help.  Natural Weight Loss Supplements, Fat Burners