Free (or Cheap) Mood Lifters, Stress Busters, Pick-Me-Ups

Depression. It's everywhere I look. Medicated or not, more people seem to getting less satisfaction from life. Here are free (or cheap) mood lifters and stress busters.

* Avoid drugs. I don't say this pedantically, but from painful experience. I took Paxil for several years. It caused health problems, didn't help depression and left me dull and listless. I believe it caused me to give birth to a stillborn baby. It was mentally addictive. I put on 100 pounds taking it. If you take antidepressants, get brand facts and don't expect a panacea.
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