Winter blues prevention: SAD tips, post-holiday letdown, cabin fever relievers | Examiner.com

 When the days of November turn gloomy, winter blues can set in. Call it Seasonal Affective Disorder (SAD), holiday burnout, Christmas depression, post-holiday letdown or even cabin fever, all these conditions share depression as a common theme. And all can be treated similarly. Here are winter blues prevention tips and cabin fever relievers. Beat depression with holiday spirit pick-ups and mood-lifters.Winter blues prevention: SAD tips, post-holiday letdown, cabin fever relievers | Examiner.com

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Freelance writer, Top 100 Yahoo! Voices, Yahoo! News, Shine, Michigan, Detroit), blogger, teacher, mom of 4, happily married 25 years. Graduated GVSU 1986, psychology/general education and special education. continuing ed up to present. Certified MI teacher. Writing Michigan history mystery, children's Gothic fantasy. Areas of expertise: education, relationships, mental health, nutrition, history, world cultures. Passions: faith, Catholic church, sustainable living, interfaith initiatives, living simply that others might simply live. Working on MA in EI education. 

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