Lenten fasting: Give up for Lent, lose weight, illness, debt, depression

Mardi Gras is a Catholic festival season that culminates on Fat Tuesday and takes the faithful into Ash Wednesday and the penitential season of Lent, The commonly known practice is Lenten fasting or choosing something to give up for Lent and it's not just for the Catholic. Everyone, Catholic or not, should quit feasting on Fat Tuesday and pick an addiction to give up for Lent. Don't worry, that's no religious agenda, just common sense. Lenten fasting is healthy for everyone! Give up junk food for Lent and you might lose weight, illness, debt, and depression! You don't have to fast for religious reasons but a spiritual fast can be very healing.   Lenten fasting: Give up for Lent, lose weight, illness, debt, depression | Examiner.com

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Freelance writer, Top 100 Yahoo! Voices, Yahoo! News, Shine, Michigan, Detroit), blogger, teacher, mom of 4, happily married 25 years. Graduated GVSU 1986, psychology/general education and special education. continuing ed up to present. Certified MI teacher. Writing Michigan history mystery, children's Gothic fantasy. Areas of expertise: education, relationships, mental health, nutrition, history, world cultures. Passions: faith, Catholic church, sustainable living, interfaith initiatives, living simply that others might simply live. Working on MA in EI education. 

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