Lenten sacrifice, almsgiving, prayer and fasting: Live simply and at peace | Examiner.com

The Catholic penitential season of Lent starts early in 2016, on Ash Wednesday, Feb. 10. Through acts of prayer, fasting, meditation, a Catholic seeks to imitate Christ's suffering and passion. Those acts give back, too, in physical, mental, emotional and spiritual health. They're the deepest Christian expression, but they aren't exclusively Christian. Most major religions have similar elements. No human could really imitate the divine. But it shouldn't prevent trying. Here's how a Catholic family can observe Lenten sacrifice from a world religions perspective.  Lenten sacrifice, almsgiving, prayer and fasting: Live simply and at peace | Examiner.com