Anger is a healthy emotion when we don't try to squash the feeling. Trying remain permanently calm and never show anger often leads to toxic anger. This guide differentiates between healthy and toxic anger.
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Showing posts with label repression. Show all posts
Showing posts with label repression. Show all posts
Toxic Emotions vs. Healthy Expression of Emotions
Anger is a healthy emotion when we don't try to squash the feeling. Trying remain permanently calm and never show anger often leads to toxic anger. This guide differentiates between healthy and toxic anger.
Read More
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