How I Self Discipline, Change Habits Using Al Anon Slogans

Self-discipline is something I've never had trouble with. I've got a nasty case of low self-esteem and auto-flagellation my modus operandi. But rigid self-control isn't healthy. It doesn't work either. Here's a simple self help plan I created, based on Al-Anon principles, to modify behavior and change habits. It works if you work it, one day at a time!  How I Self-Discipline, Change Habits Using Al-Anon Slogans

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Freelance writer, Top 100 Yahoo! Voices, Yahoo! News, Shine, Michigan, Detroit), blogger, teacher, mom of 4, happily married 25 years. Graduated GVSU 1986, psychology/general education and special education. continuing ed up to present. Certified MI teacher. Writing Michigan history mystery, children's Gothic fantasy. Areas of expertise: education, relationships, mental health, nutrition, history, world cultures. Passions: faith, Catholic church, sustainable living, interfaith initiatives, living simply that others might simply live. Working on MA in EI education. 

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