Self-discipline is something I've never had trouble with. I've got a nasty case of low self-esteem and auto-flagellation my modus operandi. But rigid self-control isn't healthy. It doesn't work either. Here's a simple self help plan I created, based on Al-Anon principles, to modify behavior and change habits. It works if you work it, one day at a time! How I Self-Discipline, Change Habits Using Al-Anon SlogansHow I Self Discipline, Change Habits Using Al Anon Slogans
Self-discipline is something I've never had trouble with. I've got a nasty case of low self-esteem and auto-flagellation my modus operandi. But rigid self-control isn't healthy. It doesn't work either. Here's a simple self help plan I created, based on Al-Anon principles, to modify behavior and change habits. It works if you work it, one day at a time! How I Self-Discipline, Change Habits Using Al-Anon Slogans
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