I've lost 98 of the 100 pounds gained after pregnancy loss, depression, menopause and antidepressant drug therapy. The left photo is me summer 2011. Right is me May 2014. I've lost fat and gained many good things: better overall health, food "sobriety," confidence, joy, peace of mind, self-esteem. Here's how losing weight made me a happier, more peaceful person. Lose Weight, Depression and Shame, Gain Self Esteem.
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