I'm going out to dinner with my husband tonight. He has to work another six-day week (nights) and may be working seven nights a week again (why do they not hire a new person when someone quits??) And I am on a diet. 96 pounds gone, woo hoo! But sometimes, all that calorie counting, denying myself gets tedious. So I take breaks from calorie counting when we go out to dinner. I mean I still watch what I eat. But not so obviously. It's annoying to be on a date with someone who is always preaching diet, or food allergies or gluten-free, or vegan. My relationship is important to me too. So when I am lucky enough to get a night with husband, I don't rub the diet in his face. And you know what? I feel better and it doesn't derail my weight loss a bit. Diet Tip Abandon the Diet SometimesTo Lose Weight, Maintain Relationships, Feel Better, Abandon Calorie Counting Sometimes
I'm going out to dinner with my husband tonight. He has to work another six-day week (nights) and may be working seven nights a week again (why do they not hire a new person when someone quits??) And I am on a diet. 96 pounds gone, woo hoo! But sometimes, all that calorie counting, denying myself gets tedious. So I take breaks from calorie counting when we go out to dinner. I mean I still watch what I eat. But not so obviously. It's annoying to be on a date with someone who is always preaching diet, or food allergies or gluten-free, or vegan. My relationship is important to me too. So when I am lucky enough to get a night with husband, I don't rub the diet in his face. And you know what? I feel better and it doesn't derail my weight loss a bit. Diet Tip Abandon the Diet Sometimes
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