Melatonin Helps Sleep Problems, But It Is Not for Children

 I have sleep apnea, arthritis, carpal tunnel, scoliosis and tendinitis. I'm in menopause. So sleep is often difficult. My CPAP (breathing mask) helps, but presents problems of its own. I won't take sleep medication, but I've been exploring herbal supplements.  Melatonin Helps Sleep Problems, But Is Not for Children 

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