Four Must-Have Relationship Rules of Emotionally Healthy Couples

Starting a relationship with a significant other can bring much happiness. As with marriage, there's a honeymoon phase where you float above problems and always get along. But the honeymoon doesn't last forever. And if some ground rules aren't put in place early on, the relationship will crumble quickly. As the relationship progresses and depending on what level it gets to, more definition may be added. Here are some must-have rules.  Four Must-Have Relationship Rules of Engagement

25 Drug-Free Therapies to Treat Menopause Depression, Anxiety

Anxiety, panic attacks, depression, and PMS (pre-menstrual syndrome): I struggle with each to a varying degree. For seven years I took the antidepressant Paxil (paroxetine), but I put on weight at an alarming rate. When I entered menopause, it felt like I had PMS every day. My depression and panic attacks escalated. I decided to quit and find ways to treat emotional distress without medication. Here are 25 drug-free therapies that have kept me off antidepressants and helped me to lose weight and feel better.Read more at: 25 Drug-Free Therapies to Treat Menopause Depression, Anxiety

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